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Continue reading →: My Budget-Friendly Keto Grocery ListEating Healthy Doesn’t Have to be Expensive! There are a lot of food companies that focus on the keto diet these days. Surprisingly, you can even find cookies and brownies that are keto-friendly. Some of them aren’t the greatest, but some of them are actually quite tasty. Additionally, some of…
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Continue reading →: Is Keto Right for You?As much as I would like to say, anyone can do keto. That is not true. The keto diet requires you to make drastic changes to your diet. Do not join in the keto diet if you have any problems with your kidneys, liver, thyroids, or pancreas. Always consult with…
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Continue reading →: How to get StartedEverything You Need to Know! First of all, as I have said before, you do not have to commit to full keto to see results. Even the slightest changes can impact your life. In this article, I will focus on the main factors. These are the reasons you lose weight…
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Continue reading →: Join Our 90-Day Keto TransformationWho’s ready for the challenge of the new year? Only YOU can make a difference in YOUR life! The 90 Day Challenge I want to make this as easy as possible for you, and for myself. In case you haven’t read yet, I haven’t been doing strict keto for the…
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Continue reading →: Friendly Foods vs Non-Friendly FoodsLess Carbs, More Fat On your journey with the keto diet, there are certain foods you should avoid eating. Foods that are loaded with carbohydrates are the first on the list. As well as, foods/drinks that contain any amount of sugar. Absolutely, NO SUGAR! High Fats, Low Carbs, High Proteins.…
Hello,
I’m Megan
Welcome to Journey With Keto! I hope to help guide you on your own journey with keto. Remember, YOU GOT THIS!
Journey With Keto 